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Is it time to move on, or just time for a conversation?
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Posted in Candidates on Oct 01, 2026 by Keeley Edge
As the final quarter of the year begins, many people naturally start reflecting on their career.
Have I achieved what I wanted this year?
Am I still enjoying my job?
Is it time for a new challenge?
It’s no coincidence that January is one of the busiest months for recruitment. Long before job applications start flooding in after Christmas, people are already weighing up their options during October and November.
If you’ve found yourself thinking about making a move, it’s worth taking a step back before updating your CV. Sometimes a new job is exactly the right decision. Other times, the issues you’re experiencing could be resolved without leaving your current employer.
Here’s how to work out the difference.
Ask yourself what’s really driving your feelings
It’s easy to have a bad week, or even a difficult few months, and assume that changing jobs is the answer.
Before making any decisions, ask yourself:
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What has made me start thinking about leaving?
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Is it one specific issue or several smaller frustrations?
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Have these feelings been building over time?
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What would need to change for me to feel happier in my current role?
Being honest with yourself can help you identify whether you’re looking for a new employer or simply a different experience at work.
Could a conversation make the difference?
Many employees never tell their manager they’re feeling disengaged until they hand in their notice.
Good employers would much rather know there’s a problem while they still have the opportunity to do something about it.
Perhaps you’d like:
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More variety in your work.
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Greater flexibility.
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Clearer career progression.
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Additional training.
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A better balance of responsibilities.
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More recognition for what you contribute.
These are all conversations worth having.
Of course, not every employer will be able to make changes, but many are more open than people realise. Giving them the opportunity to understand your concerns could lead to improvements that make staying the right choice.
Are you still growing?
One of the most common reasons people decide to move on isn’t because they’re unhappy. It’s because they’ve stopped developing.
Ask yourself:
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Am I learning new skills?
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Do I still feel challenged?
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Can I see opportunities for progression?
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Am I excited about what the next 12 months could bring?
If the answer is consistently “no”, it may be time to explore what else is available.
A fulfilling career isn’t just about salary. Feeling that you’re continuing to learn and develop is equally important.
Don’t let burnout make the decision for you
After a busy year, it’s completely normal to feel tired.
Heavy workloads, changing priorities and balancing work with family life can all leave you feeling drained.
Burnout and dissatisfaction aren’t always the same thing.
If you’ve recently experienced an unusually busy period, ask yourself whether you need a new job or simply the opportunity to recharge.
Taking some annual leave, discussing workload or finding ways to improve your work-life balance may solve the problem without the need for a career move.
When it is time to move on
Sometimes, despite your best efforts, a move really is the right decision.
If you’ve tried to address your concerns and nothing has changed, it may be time to look elsewhere.
Common signs include:
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You no longer enjoy your work.
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There are no realistic opportunities for progression.
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Your values no longer align with the business.
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You’re consistently overlooked or undervalued.
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You feel anxious or unhappy every Sunday evening.
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You’ve outgrown the role and need a fresh challenge.
There’s no shame in recognising that you’ve reached the end of one chapter and are ready to begin another.
Prepare before you apply
If you decide that a move is right for you, don’t rush into applying for the first vacancy you see.
Take time to think about what you really want from your next role.
Consider:
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What type of company suits you best?
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Which parts of your current role do you enjoy most?
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What salary and benefits are important?
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What kind of manager helps you perform at your best?
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What are your long-term career goals?
The clearer you are about what you’re looking for, the more likely you are to find a role that’s the right fit.
Final Thoughts
October is a great time to reflect on your career, but don’t feel pressured to make a decision overnight.
Sometimes the right next step is an honest conversation with your employer. Sometimes it’s recognising that you’re ready for a fresh challenge.
Whatever you decide, make sure you’re moving towards something, not simply away from something.
The best career decisions are thoughtful ones.